Sustained Effort means to persist, to keep going despite obstacles, losses or setbacks, to continue moving forward until you have completed your goal or mission. Despite what many people may think, success in life is typically not realized by luck, academics, talent or some formula. The truth is, lasting success on any level comes from effort, planning, persistence, and good strategies.


Sustained Effort offers interactive workshops providing the tools and strategies needed for individuals and organizations to become more productive and healthier. Sustained Effort workshops engage and motivate an audience and help audience members to develop strategies to enhance performance, wellness, and leadership skills.